If your only option for sex is to go to a sex worker, I suggest you masturbate. It’s the safest way to relieve your sexual frustration. There are some nasty diseases out there.
But when you’re on the path to mastering the skill of attracting women, excessive masturbation can hamper your progress.
When you interact with a woman, she should feel your desire for her, she should feel your raw sexuality.
And she will not feel it so much when you’re dry down there.